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BIOPHILIA: YOU + NATURE + HOME

BIOPHILIA: YOU + NATURE + HOME

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A manual for bringing nature into your home

In this beautifully illustrated guide, best-selling author Sally Coulthard demonstrates how to transform your living and working spaces into places that put you in touch with nature.

Eight inspiring chapters cover key elements for the 'biophilic home', including materials, views, colour and natural light. Each section explores the links between home, health and happiness, drawing on environmental research and neuroscience while making practical suggestions for bringing the natural world into your home.

Bring nature indoors with flowers and plants, rediscover the innate pleasure of real fires and fresh air, and learn how to improve your mood and sleep patterns with dynamic light. Create a space filled with natural elements, patterns, nature's colours, fabrics and textures that lift your mood; find out why natural sounds and water are soothing; and learn how to make small changes that will inspire, invigorate and enrich your relationship with the natural world.

About the Author

Sally Coulthard's writing has taken her down some interesting rabbit holes. From building fires to saving bees, creating sheds to the history of craft, Sally has written over twenty books, which often explore the links between nature, home, crafts and living well. Passionate about the countryside, she also describes the joys and pitfalls of smallholding in her column Good Life in the Country for Country Living magazine. Recent titles include the best-selling The Little Book of Building Fires; Crafted - A Compendium of Crafts New, Old & Forgotten; The Bee Bible; The Little Book of Snow; and Studio: Creative Spaces for Creative People.